Connecting with Self

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Connecting with Self is a journey of self reflection and self discovery. This prompted journal asks you the questions we sometimes forget to ask ourselves so we can gain a better understanding of who we are and what we need. It is about reflecting on your thoughts, experiences, relationships and all the things that make you who you are.

Affirmations accompany each reflection to improve your mindset and increase your feelings of self worth as they are your very own super power. Let this journal guide you and be your safe space, your retreat, your connection with self.