The Positive Outcomes Journal is a tool for you to create your own mindful Gentle Habit. It takes 66 days to create a new habit - this journal has 66 pages and contains all you need to start in the morning, take it with you during the day and keep it by your bed at night.
Use your Positive Outcomes journal to pause, reflect, be grateful, explore goals, create, feel and grow.
"This journal has been so helpful for me for personal growth, self-care and finding gratitude in small daily moments. I hope you will find it just as helpful" ——Sophie Marshall